Ready for a
change? Store and office renovations
will not only attract more clients and customers but it will also have a
positive effect on the health of the workers. Maintaining your health is
important, and being that you probably spend the majority of your waking hours
at work, it’s important to maintain a healthy office environment.
For many
employers, healthcare costs represent the fastest-growing and second-largest
operating expense after employee wages. Following the strategies given below
can help businesses create employee-centric and healthy work environments that
increases productivity, happiness, and retention.
Invest In A Standing Desk
A standing desk
will get you out of the seat reducing the side effects that are associated with
a sitting desk. But being on your feet all day can lead to a lot of problems as
well, so plan for a convenient setup and use a chair when needed.
Add A Potted Plant To Your Desk
Smallest things
will help to a greater extent. Bringing nature into your office can be a great
way to inspire creativity and a feeling of wellness. Opt for green, leafy
plants that may increase the air quality.
Stop Eating At Your Desk
Constructing a
pantry is essential in an office. Sitting away from the desk for lunch will
help in resetting your brain for afternoon productivity. It will also give a
chance to interact with colleagues.
Workout During Free Hours
Constructing a
workout space in the office will be very rejuvenating. Even if you can't fit in
a full workout over your lunch break, you can still do some simple stretches
and strength moves right in your office. Keeping small workout props, like hand
weights or resistance bands, within eyesight can encourage you to take exercise
breaks throughout the day.
Adjust Your Lighting
Research says
employees with windows in the workplace received 173 percent more white light
exposure during work hours and slept an average of 46 minutes more per night
than employees who did not have the natural light exposure in the workplace.
There also was a trend for workers in offices with windows to have more
physical activity than those without windows.
Paint Your Walls Green
Green is a mix of
blue and yellow – so it combines the cheerfulness of yellow with the calming
effects of blue. Green is so heavily associated with nature, it is often
described as a refreshing and tranquil colour and it is
believed to help relieve stress.
At Cornerstone, we sit on your side of the table to offer you end to
end solutions. Contact our commercialcontractors in GTA now to design an office that keeps employees healthy.
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